Learn about the apparatus, how it's used, some basic conditioning skills to prepare, and some beginner techniques. Adults 18+ (ages 13-17 with permission of instructor), Member rates: $30 drop-in 5 class pass $125 10 class pass $250 Guest Rates: $35 drop-in 5 class pass $150 10 class pass $300. Guided by a coach, students ages 3-7 learn basic movement, coordination and simple aerial skills within the framework of guided fun and circus arts. Level 2 classes are for individuals who can successfully mount the aerial hoop, feel comfortable being off the ground, and can do several basic moves. This video shows prerequisites for Lyra Level 3 at Aerial Athletica. Hoop fitness is a class where you can have fun, learn new skills, expand on your talent, and get fit all at the same time! In her fourteen years of training, studying, teaching and performing aerial arts she has had the pleasure to work with Circosphere, Entire Productions, Cirque Dahlias, BLV Productions, Zenith Artistry and more in private settings, corporate parties and specially procured theater productions. Also a note that this is an hour and a half show withmore, At Dance Dynamics, our mission is to enrich the lives of young people through the beauty of dance. As a Sexy Siren you are becoming physically and emotionally stronger. Show off your body as climb, hang, and hold your body as pole goddesses do. Lyra; Heels & Pole; Aerial Yoga; Pole Fitness; Conditioning; Intro Class; Flexibility; Mat Pilates; Hang Tough; . This video shows prerequisites for Lyra Level 2 at Aerial Athletica. Students are required to attend Level 1 classes and be approved by a silks instructor before joining Level 2. She will teach you dance combinations that will provide a full body workout like no other. The largest selection of fitness classes and studios near you - Mindbody. Strive to achieve your best with 15 new pole and floor moves that blend together, differently then all the rest. Prerequisite: All levels welcome. Get started by logging into Lyra and creating a free account. All while completing intense muscle toning movements disguised by clever choreography, loud music & FUN! Take all the time you need to be ready to dive in to level 1! Party planners call us for pole rentals, bachelorette parties, pole dancing lessons, lyra and aerial hammock classes, learn and unique general Class offerings vary from session to session and not all listed courses are available each session. You will increase your upper body strength and improve your cardio with each move, plus learn the true Diva routine containing 15 new moves. Prerequisite: Must have completed a minimum of 2 months of Pole Level 1. This class is for the student ready to move forward. This class is for everybody enthusiastic about reaching their bodys full potential in movement technique, strength and flexibility. Older teens may join the adults with instructor approval. Level II students are encouraged to add to their experience and learn new transitions and tricks from familiar inverts and climbs on silk pushing forward the artist and athlete in you. Please contact us for session dates and availability. Circus 1 is offered as a 2-hour lesson. Absolutely everyone is welcome in this class! There are no special shoe requirements. Ryan Fromoltz has run 23 online campaigns to fundraise for classroom materials his students have needed in his 12 years as an English and media arts teacher in the Clark County School District . Rooted In The Mediterranean Ethos Of Wellness, The Restaurant Brings Fresh, Holistic Fare To Chicago Diners In An Earthy, Indoor-Meets-Outdoor Space. Come to our stretching and abs class, and we will help you improve your flexibility and abdominal and core strength safely. :-). Non-members rent for the suggested donation of $45/hour. Trapeze Las Vegas offers classes to get all ages and fitness levels started in aerial and circus arts. HANDBALANCE / CONTORTION Jonny is experienced with Mongolian Contortion & Yoga. Visit the link. Beginner Lyra 2 Tonya is the best and most patient teacher ever Miranda Tempest, top, and Amber Cahill practice on a hoop during a lyra class at the Pole Expo 2014 at the Palms. Participants learn the basics of terminology, moves, and are led through exercises to build their strength and familiarize themselves with circus aerial. Recommended ClothingNon-restrictive snug fitting athletic apparel. Lyra is an aerial hoop that is suspended from the ceiling. 48 views, 4 likes, 2 loves, 0 comments, 1 shares, Facebook Watch Videos from Craft Motions: Join @jessica.marlo8 for beginner friendly lyra classes every week! At this class, the students will learn how to built their upper body strength through these Cirque apparatuses. Callie McKenzies training is primarily in classic forms of dance performing for dance companies such as Turner Ballet Company, Mendocino Dance Project, Polaris Dance Company, as well as directing her own dance companies, Fort Bragg Repertory Dance Company and The Carmel Delights. The 50 minute Trapeze I class begins with an energetic warm-up to prepare your body to learn how to invert, roll and spin using static and dynamic movements. She has an extensive background in theater and dance and started her aerial arts journey in 2016 at Radical Movement Factory in Santa Cruz. Lyra is a Colorado-based nonprofit that partners with communities to design, build, and support education ecosystems that address challenges and opportunities within education. You will see and feel results quickly and be stronger for pole! Please visit our schedule on MindBody or download our free Pole Fitness Studio app.Before enrolling into a class please read our pre-requisites. We offer classes for youth, teens, and adults. offers a wide range of fun classes in Las Vegas for experiencing Sin City's unique performing and visual arts culture. Prerequisite: All levels welcome. We will be on the floor, on the wall & all over in this class having a TWERKTASTIC time! Every class begins with an energetic warm-up to prepare your body to learn how to invert, climb, lock and spin along with many other expressions in the silks. We will create a sacred space for grounding, relaxation, & movement. Prerequisite: Pole Level 5. Welcome to Lyra Pointe by Dr horton located in Valley Vista North Las Vegas. Callies passion for dance and acrobatic movement were a natural predecessor of circus arts. POLE LEVELS 1 3Starting from the ground up, by moving with your new dance partner, the pole, you will learn 20 beginner pole, dance and floor moves that will improve your coordination and fitness both aerobically and anaerobically. Youth and Teens are arranged accordingly so please contact us for placement and availability. Thank you! You must take Lyra Level 1 and have permission from the Lyra instructor to advance to Level 2. This course still features a mixture of aerial variety plus an hour of ground work to maintain strength, flexibility, and broaden a students skill-base overall. Get to know your body and learn an additional 10 pole, dance and floor moves, which will produce another beautifully choreographed routine.Pre-requisite: Pole Level 1. Live Better. . 265 Lyra Lane 265 Lyra Lane, Las Vegas, NV 89110 House in Sunrise Manor Nearby Listings The property has no active listings. Prerequisite: All levels welcome. INTRO TO LYRACome take your skills to new heights! You will remove socks, shoes, and jewelry prior to class.. This 50-minute class begins with an energetic warm-up designed to prepare your body for flight and movement in the air. Non-restrictive snug fitting athletic apparel. This class is necessary to safely advance to the next level in your pole dancing world. Throughout class students take turns on the varying apparatus learning creative and playful fundamentals of aerial arts. Learn how to float with ease on a spinning pole! You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. A Delta Air Lines flight out of Las Vegas was canceled Monday after several passengers and at least one crew member fell ill amid "uncomfortable temperatures" on the plane as they waited for it to . I am CPR/AED certified as well as XPOLE (Aerial) certified. With 4 floor plans to choose from with 1 and 2 car garage options and Lofts in this new townhome community. FitnessFunBachelorette PartiesBachelor Parties, Birthday PartiesSelf EmpowermentGifts for Friends Pole & Stage Rentals, Cancer SurvivorsMeeting New FriendsNew Moms Sex Abuse Survivors. Advanced wraps and drops for silks as well as working higher in the air are features of this class. This stretch class is also a perfect way to set a calm tone to your busy work week. Aerial Level 1 is offered for youth and teens is a 1-hour class designed for first-time circus students. Learn how to isolate different parts of your body, lengthen and tone, also fusing elements of belly dance, Pilates & yoga in a way you can show off. Throughout the class you will take turns on the apparatus learning these fundamentals of the lyra. Learn how to move like the experts in our fun routines you will learn in every class! Cirque Florale has been featured at many events throughout California as well as events in Chicago, IL and Seven Springs Resort, PA. Callie began teaching Lyra with Monterey Aerial Arts in 2018 and is incredibly excited to be a part of the development of an aerial program at Sanctuary Climbing and Fitness. Please choose the class you want to attend from the calendar below and follow the prompts. Fun, upbeat and for all fitness levels. Menand Women: T-shirt, Tank or sports bra,and tight pants or leggings. Classpop! Located at St. Rose, 4750 Blue Diamond Rd, Suite 100, Las Vegas, A wellness center that focuses on functional movement so one can move purposely through, Welcome to Paradigm Collective, the moment you enter their studio space you are welcomed, Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga, 55 minutes of heart pumping, muscle shaking, resistance training that tones and, 6780 S Fort Apache Road, Suite 100, Las Vegas, Blue Chip Conditioning provides specialized training for athletic enhancement, rehabilitation, At The Pilates Studio Las Vegas, fitness is more than just a workout. Learn how to move from one trick into the next with grace and ease. Starting from the ground up, by moving with your new dance partner, the pole', you will learn 20 beginner pole, dance and floor moves. Leggings and a leotard or snug fitting top are preferred for these classes. The class is open to all levels and will incorporate ground exercises as well as exercises on silks, lyra and other available apparatuses. Aerial Hoops (Lyra) Class :Besides having fun and feeling great you will develop upper body, core and grip strength, which will allow you to support your ow. Prerequisite: All fitness levels welcome. Eddie has such a good energy on his own and was great at not just teaching, but relating to our group. Circus tots is our parent & me circus experience. Prerequisite: All levels welcome. It is our goal to inspire dancers of all ages, while giving them life-long skillsmore. POLE DANCE LYRA CHAIR DANCE TWERK . Hoops provided. So called "Cirque". Now you can! . You are invited to relax & unwind from the external world, with a fun, inspiring, & playful, vinyasa flow practice. Swingers, the miniature golf club experience remade for adults, is opening a 40,000-square-foot location in Mandalay Bay on the Strip sometime in 2024, the company announced Wednesday. But even amidst the myriad of entertainment options, accidents can still happen. You will learn pole techniques with proper body and hand positioning and gain upper body and core strength with this unique strength building workout. Pricing Our regular group class credits expire after 6 months and pricing is as follows: We also offer private sessions in most disciplines. Lyria, also known as aerial hoop, trains bodyweight strength and control on a large metal hoop suspended from the ceiling. There you can: This course builds on an existing aerial skillset with the introduction of more advanced and challenging moves on a variety of apparatus. Prerequisite: All levels welcome. #D2Seaside, CA 93955Phone: (831) 899-2595Email: sanctuary@rockgym.com, REGULAR HOURS:Monday 2pm-8pm Tuesday 12pm-8pmWednesday 12pm-8pmThursday 12pm-8pmFriday 12pm-9pmSaturday 12pm-6pmSunday 12pm-6pm, CLOSED Monday, September 4th LABOR DAY, YOUTH HOURS: Children ages 7 -11 years old Tuesday 12pm-6pmWednesday 12pm-6pmThursday 12pm-6pmFriday 12pm-6pmSaturday 12pm-4pmSunday 12pm-4pm. )more, Performing ArtsAerial FitnessKids ActivitiesSoutheast, Wow this place is amazing Their, 3455 Cliff Shadows Parkway, Suite 190, Las Vegas, Pure Yoga helps achieve mind-body connection through a curated selection of yoga, Pole dancing will help you loose weight and increase your strength, flexibility,, WOMEN'S ONLY GYM B Fitness is a state-of-the-art facility that is personal and intimate, Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in, 707 East Fremont Street Suite 3300, Las Vegas, Sunnys was created in Las Vegas NV in 2018. Monday - Friday: 10:00 AM 9:00 PM: Saturday: 10:00 AM 3:00 PM: Ready to tone, tighten, & lift your behind? SATURDAYS 11:00am with Aviva Member Rates: $30 drop-in 5 class pass $125 10 class pass $250 Guest Rates: $35 drop-in 5 class pass $150 10 class pass $300. Prerequisite: All levels welcome. Bring your runners/sneakers. Intro/Beginner class will focus on improving your strength, flexibility, and body awareness, as well as safety and basic moves. Not all classes are offered each session. Focusing specifically on silk and lyra, this is perfect for beginner aerial students who want a challenge. For experienced aerialists who are self directed - Come in to train your act or work out. (If you know you know!) Prerequisite: Pole Level 6. I fell in love and began to immerse myself in all things aerial: lyra, silks, and sling. Lyra is a Colorado-based nonprofit that partners with communities to design, build, and support education ecosystems that address challenges and opportunities within education. This class is set up like a show or Burlesque revue; each song introduces another element to your dance style, workout, and learning process. Most challenging does not mean most advanced, but this one will get your heart rate up and your skills built! A Las Vegas premier fitness studio that offers a variety of group fitness classes designed for the general public with the focus on the aerial arts. Appropriate for ages 8+ with prior experience. 4.9 (7500+) Safety guidelines. This is a review for aerial fitness in Las Vegas, NV: "It was a bit weird of an entrance walking through the shop rather than a unique door for the studio, but I took a fantastic private group class with Eddie. If you buy this option, please phone us to make sure you are successfully enrolled into the correct class). Appropriate for ages 8+ Youth and Teens are arranged accordingly, please contact us for placement and session availability. Trapeze Las Vegas: Lyra and Silks were what we used while there. Come ready to move! Apparatus choice is at coachs discretion based on student readiness for each apparatus and conditioning needs. We will help you lose weight, tone your entire body and feel energized while having fun! You will be introduced to the differences between a static and spinning pole and the benefits that come with it. What if I cant make it to a pre-paid class?Reservations are required to hold your place in all classes, but make-up classes are not necessary as the curriculum is progressive. Alongside eight years of competitive gymnastics, she trained and performed in an aerial youth troupe at Samadhi, Hawaii. Event Details 4:30 pm - 9 pm Tuesday SPINNING POLE, BEGINNERSThis is an Introduction-Beginner spinning pole class. Older teens may join the adults with instructor approval. STRETCHING & ABS Have you always wanted to do the splits? Follow along with this collection of sexy, sweaty and simple Burlesque-style dance routines designed to stretch and tone your body. In Intro/Beginner you will learn how to use the silks to facilitate amazing climbs, wraps, poses, and drops in the air. This Flexibility & Floor Work class helps you have a broader knowledge of what can be done OFF the pole. POLEFIT BOOTCAMP Let's get strong and fit for pole! The Intro to Aerial Arts class focuses on increasing strength, control, awareness, flexibility and grace in ALL the apparatus we have at Sanctuary Climbing and Fitness! Yes! Becoming acrobatic, with a new Level of moves, inspired by the challenge The Best of Pole Dancing has to offer. We offer several types of classes tailored to get beginners of all ages started in the wonderful world of circus. How do I know if I am ready to move up a level? We will also dedicate time in this class to work on what we've been trying to master as individuals on our Pole journeys. In this class you will learn basic aerial strength skills, inversions, spins, which will be the building blocks for dynamic sequencing and more advanced skills. You'll improve your booty popping skills while slimming your waist & toning your legs! Las Vegas, NV 89118. Recommended Clothing Non-restrictive snug fitting athletic apparel . Focusing on alignment and breath you will learn to flow from your heart each time you step on your mat. Prerequisite: All levels welcome. No prior pole or aerial experience needed. Please wear leggings. Prerequisite: Must have a minimum of three months pole experience. Prerequisite: All levels welcome. Lyra Whether you are feeling stressed, anxious or depressed, support from Lyra through BSW can help you access a diverse network of providersand receive care that is tailored to your specific needs. Some popular services for aerial fitness include: What are people saying about aerial fitness in Las Vegas, NV? Appropriate for ages 8+. -Straddle Invert with straight arms They keep you, Do you ever long for a little serenity, somewhere close to home yet removed from, 231 North Buffalo Drive Suite D, Las Vegas, More than a Fitness Studio. The 12 new pole, dance and floor moves and routine is more advanced than before, as you are now a Vixen! Liquid Funk is highly addictive and should only be consumed in a sexy environment*** Prerequisite: All levels welcome. Lyra (also known as Aerial Hoop or cerceau/cerceaux) is an aerial apparatus that is a hanging hoop in which artist (s) perform climbs, rolls, and drops. Callie continued her training with Aerial Arts of Santa Cruz under the direction of Erin Jane Carey leading to partnership and the creation of Cirque Florale. Your upper body and core strength will sky rocket, and your flexibility, balance, and body awareness will be ridiculous! Please notify your instructor of any injuries prior to class. SPINNING POLE, INT/ADV Come FLY with us. A wild brawl between four women on the floor of a Las Vegas casino took place over a married man, police said. Classes may be in session. ContraindicationsLyra/Aerial Hoop is not recommended for individuals who have had surgery in the last 6 months, pregnant, or have a serous medical condition. Sandbox -Shooting Range Package. $359,900 3 Beds 2 Baths 1,484 ft 5854 Dana Rogers Drive, Las Vegas, NV 89110 Listing by Lizeth Ferracin $317,900 2 Beds 1.5 Baths 1,278 ft Or perhaps a back arch? We will be stretching our back and other major joins for overall body flexibility, making pole work easier and improve injury prevention. If you have any of these conditions or think you may be pregnant, please consult with your physician before taking classes at Pole Kisses, LLC. Download MINDBODY Get The App! Since everyone progresses at a different pace and excels in different areas, students will explore many aspects of hula hooping during a class. Reviews on Lyra in Las Vegas, NV - Shine Alternative Fitness, Aerial Athletica, Trapeze Las Vegas, Pole Fitness Studio, Crash Academy Pole Studio, Las Vegas Circus Center, Absinthe, The Beatles Love By Cirque Du Soleil Your profile will be created once youve filled this out for the first time. Bring a friend or just come and meet like minded individuals who love to dance just like you! Aerial Level 1 is essential for all students to progress through in order to branch out into more specialized skills as well as focus on single apparatuses. Wear shorts and bring your heels, and a notepad and pen.Space limited to 10 course participants. They understand that losing weight and gaining, 6775 East Lake Mead Boulevard #5, Las Vegas, They understand that adapting new fitness habits is difficult and often fails. Focusing specifically on silk and lyra, this is perfect for beginner aerial students who want a challenge. All classes begin with an energetic warm-up to prepare your body to learn how to invert, roll and spin using static and dynamic movements. Prerequisite: All levels welcome. It is a lifestyle, Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. This class is also very good for Pole Dancers who need more strength. This 50-minute level I Lyra class introduces strength, control, awareness, flexibility and techniques specific to the art of lyra and the horizontal apparatus. Bring your runners/sneakers. Try Lyra at Aerial Athletica and fall in love with something new! This is a fun, artistic workout, which is the foundation for all our pole classes. Sign-up now online or phone us: Studio 702-878-8763, 4 Week Course $199 - Click here to sign up1 Day Only $55 - Click here to sign up (can be used for any of the weeks. Inferno Hot Pilates. Appropriate for ages 8+. We use cookies to analyze website traffic and optimize your website experience. Take your first steps into the wonderful world of circus, no prior experience needed! CHOREOGRAPHED STRIPTEASEThis class is Sexy meets Fun! Pre-requisite: Pole Level 2. Youth and Teens are arranged accordingly, please contact us for placement and session availability. ADVANCED LYRANow that you have your foundation in Lyra, come advance your tricks and spins hanging from our Summerlin studio ceiling! Tue 11:30am - 9pm. TWERKOUT WITH ALLIGet ready to learn lots of way to bounce that booty while burning TONS of calories! Try an Intro Class! Adding a business to Yelp is always free. Aerial Fitness & Lyra Lyra/Aerial Hoop Silks Find A Class Today! They offer a unique program individually tailored to, Tropicana Beltway Center, 5060 S Fort Apache Rd, Suite 115, Las Vegas, Club Pilates provides small group and private training classes for reformer Pilates, 9670 W. Skye Canyon Park Dr. Suite 120, Las Vegas, 3555 s fort apache rd suite 106, Las Vegas, Bikini Fitness in Las Vegas is a small boutique fitness studio focused on helping, 120 S Green Valley Pkwy, Ste 184, Henderson, Las Vegas Pilates is a professional, fully equipped Pilates studio offering Pilates, Aerial Athletica is an innovative aerial, pole, and strength training studio. Their, Pilates 4 Life provides personalized training sessions in a beautiful fully equipped, 6905 North Aliante Parkway, Suite 104, North Las Vegas, 231 North Buffalo Drive, Suite D, Las Vegas, Move Better. 501c3 EIN 84-2619458 Level 2 will focus on taking you beyond the basics to more advanced aerial moves. Expect gentle, hands-on adjustments & a final relaxation leaving you refreshed & renewed. Apparatus is at coachs discretion based on student needs at the time to build the necessary strength and control for progression. Las Vegas, NV 89118 . Schedule | Aerial Athletica | Las Vegas NV, USA Class Schedule Get Fit Today Please reserve your spot online 2hrs in advance. Aviva is versed in a variety of apparatuses including silk, lyra, and trapeze. Our 50-minute aerial conditioning class is open to aerialists and climbers alike! Heels and leg warmers suggested. The choreography section will help you lock in staple 'go-go' movements as well as putting the musicality into play. Mon 1:30pm - 8:30pm. What if Im running late to class?Late attendance is discouraged. A minimum of 2 consistent students is needed to hold this class. Siblings welcome for this class and potty trained is requested. Schedule Monday 4:30pm Aerial Silks Foundations (Zen Loft Wellness Center, Aurora) 5:30 pm Intermediate Aerial Silks (Zen Loft Wellness Center, Aurora) 6:3. Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Joey Thurman hung in there and learned a thing or two about circus arts! This is free of charge for all active members. What We Offer & More . Feeling empowered you take risks and let yourself shine as you learn 15 challenging pole, dance and floor moves. POWER POLE TRICKS *All Levels *Join us for a fast paced, high energy one hour workout. Students will learn the basics of working on fabric silks, grip strength, wrist and foot locks, basic poses, and climbing. Casinos, concerts and world-class restaurantsLas Vegas has it all. Their dedicated team will help you, 4480 East Charleston Boulevard, Las Vegas, They take your fitness goals seriously. Approval for these level classes is necessary and those who are new to our program may be asked to attend an evaluation session to ensure they are placed in the correct curriculum. We offer several types of classes tailored to get beginners of all ages started in the wonderful world of circus. Limited to 4, participants will experience 1 hour of aerial training and 1 hour of ground activities such as flexibility, conditioning, balancing, acrobatics, and more. Their, 5651 Centennial Center Boulevard, Las Vegas, Start your journey with the club thats right for you and your goals. Mikaela Rose Bianchi is a professional aerialist in Northern California. Antigravity yoga, handstands, pole dancing, flexibility, Lyra, aerial silks, and more. We offer privates lessons in wide variety of dance and fitness forms: Pole Dancing, Lap Dancing, Striptease, GoGo Dancing, Ballroom, Salsa, Belly Dancing, Pilates and Yoga. Participation in this type of class also aids your little ones in getting used to waiting their turn and working on assigned skills while the coach moves about assisting other students. Visit the link below to view the. Apparatus choice is at coachs discretion based on student readiness for each apparatus. Our spinning pole classes will teach you how to control your movements so you will feel like youre flying. Movies. Strength + Conditioning Reformer (props used weights), 1870 Festival Plaza Dr, Suite 200, Las Vegas, TruFusion Yoga is a brand new facility that offers endless variations of movement, THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Contact the front desk to schedule time with an instructor. Turn your body into the centerpiece of a dazzling arts show as you master the basic elements of the lyra, or aerial hoop. Prerequisite: Completion of Pole 1 recommended. In Video Vixen, we create a club atmosphere where women can let loose, forget their worries & unleash their inner Beyonce & Rihanna! Also, how to structure pole routines that are seamless. As an instructor at Sanctuary Climbing & Fitness, Aviva is excited to pass on her knowledge and enthusiasm for the art while providing a supportive and safe environment for the budding aerialist. - See 102 traveler reviews, 44 candid photos, and great deals for Las Vegas, NV, at Tripadvisor. Prerequisite: Minimum two months experience. How do I enroll in class?Please sign up ahead of time at rockgym.com/aerials or by calling the front desk at 831.899.2595. Please note that silks can be dangerous. Bungee and Rebounding will pump those cardiac muscles and burn calories, while pole and lyra will build strength, flexibility, and poise. This 50-minute intro class is taught in a fun and exciting atmosphere focused on introducing strength, control, awareness, flexibility and techniques specific to the art of aerial silks. ROCK BOTTOMThis class starts out with a few exercises to tone & tighten your sexy booty into a ROCK BOTTOM - followed by a short Twerk routine to show off that fine behind! They are focused on spreading positivity, They offer an ongoing schedule of classes, events, and conscious gatherings, weaving, Combine Fitness CrossFit isn't just another gym. Pre-requisite: All fitness levels welcome. Prerequisite: Must be comfortable inverting from the ground. Emily Garber is an aerial dance artist and instructor. Silk Lyra Level 2+ for adults is 1-hour lesson and focused on students who have progressed through level 1 basics and are ready for more advanced moves and working higher in the air. Please contact us for all class availability. She and her former aerial partner, Krista Smithers, have performed their lyra duet as far as New York City and were requested to perform at the Moisture Festival 2020 in Seattle, Washington, a great honor and accomplishment for them both.

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