Related Tags. Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell.com. I checked it after 5 hours and it was icy. STEP 1 Start by mixing yogurt and almond milk in a medium bowl. Gently press the toppings into the yogurt. Preparation. Then store it in a sealed container for up to 2 weeks. Receive free weekly recipes & inspiration! This frozen delight, studded with fresh summer fruit, is delicious and healthy. Instead of granola, I added sunflower seeds and silvered almonds, A nice treat on a hot summer day. Can I make this recipe in advance? Spread out the sliced berries over the yogurt and sprinkle some coconut flakes. Stir and then continue microwaving at 15 second intervals until the candy is smooth and creamy. To serve, cut or break into 32 pieces. Irish Breakfast Shot with Maple Candied Bacon. Im not sure how it would freeze, but it would be easy to test a small amount. Freeze for at least 1 hour, or until firm, cut in pieces and enjoy. My yogurt bark recipe is paleo and vegan friendly, as it's made with coconut yogurt and contains simple, healthy toppings. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. It's sweet, chunky, irresistible, and will be devoured before you know it! While you can use any yogurtfull fat strained yogurt (like Greek and Skyr) gives the creamiest texture, while other yogurts, like fat free, low-fat, traditional and dairy free yogurts tend to turn out a little icier, but still delicious! Its made with just a few staple ingredients and is customizable with tons of topping ideas! Stirring up a batch of yogurt bark is as simple as 1-2-3. You can use fresh or frozen fruits, but if using larger ones, like strawberries, its best to use fresh so that you can slice them into smaller pieces more easily. Looks like a great recipe, I will try it. 18 Anti-Inflammatory Desserts You'll Want to Make Forever, 23 Healthy Desserts You Can Make in Three Steps or Less, 15 Hydrating Snacks to Pack for the Beach, 25 Diabetes-Friendly Desserts You'll Want to Make Forever, 22 Healthy & Delicious Dessert Recipes Without Eggs, 34 Strawberry Recipes You'll Want to Make Forever, 30 Low-Carb Snacks to Help Reduce Inflammation, 22 Easy Diabetes-Friendly Dessert Recipes, 12 Easy Frozen Yogurt Bark Recipes for a Refreshing Treat, 20 Make-Ahead Snacks to Keep You Cool This Summer, 13 Diabetes-Friendly Frozen Desserts That Will Cool You Down This Summer. Tap the tray to settle the yogurt. You dont want it too thin, or it will thaw very quickly, so the thicker the better here! So glad you enjoyed!! You can also subscribe without commenting. Transfer to the freezer and let harden for 1-2 hours. Satisfy your cravings. Im trying to get her to eat healthier options at break time. You may also like these healthy frozen desserts with yogurt Strawberry Cheesecake Popsicles Hmm, did it get icy after staying in the freezer for a day or so or right away? Topped with strawberries, chocolate chips, and walnuts, it's sure to satisfy even the sweetest of teeth! 1 cup frozen blueberries 1 handful of almonds 1 tablespoon of shredded coconut 1 teaspoon of cinnamon Directions: Chop up the almonds with some sort of a kitchen tool. Frozen yogurt bark is handheld and portable, it's a super fun treat and when you make it like this it's a healthy breakfast! Use a dairy-free yogurt to make it vegan/dairy-free, or use regular plain yogurt if you dont have Greek yogurt! A thin layer of yogurt gets topped with bananas and cereal to create the perfect midmorning snack or dessert. Scatter the strawberries and chocolate chips evenly between the two baking sheets. Freeze it up and break it into pieces, and each bite is creamy and refreshing: perfect for kids and adults. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Line a rimmed baking quarter sheet with wax or parchment paper. Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. We love yogurt for a number of reasonsit's creamy consistency, satisfying protein factor and that it can be turned into a tasty fro-yo like treat in just 3 easy steps. Yogurt bark is a kid-friendly treat that is refreshing, protein-packed. I have taken all that I've learned and work to develop simplified versions of staple recipes for you to share with family and friends! I used plain greek yogurt as the base instead of the whole milk vanilla yogurt. Assemble - Pour yogurt mixture on to a parchment lined 10 x 15 inch pan with sides. This keto frozen yogurt bark is no-bake, takes 10 minutes to make, and contains 7g of carbs per serving. Pour whipped yogurt on a lined baking sheet, distribute and spread evenly. This healthy frozen yogurt bark recipe is paleo and vegan friendly. Saturday: 9 a.m. - 5 p.m. CT Orange and chocolate combine to create a sweet, fruity frozen treat in this healthy yogurt bark recipe. The possibilities are endless! Always talk to your health care provider for diagnosis and treatment, including your specific dietary needs. Line a baking sheet with parchment paper. A delicious fro-yo like treat, but better. Get festive when adorning your vanilla yogurt bark because there are no rules when it comes to this versatile dessert! In a bowl, whisk Greek yogurt, maple syrup, and vanilla together. Thank You So Much For Your Awesome Recipes, This Recipe is Delicious and It Helps Me Alot ,Since Im Pre Diabetes ,Im Losing Weight The Good Way Eating Healthy With Your Recipes,Thank You Mrs. Yumna. Copyright 2023 Brunch Pro on the Brunch Pro Theme, Vanilla Almond Flour Cupcakes (Gluten Free, Dairy Free). Steps to Prepare Mix - Stir together Greek yogurt and honey until well mixed. 1/2 other carbohydrate, 1/2 lean meat. This looks like a great snack! I am not sure why it got icy. A thin layer of dairy-free coconut yogurt gets studded with raspberry jam and chocolate to create a frozen treat that will please kids and adults. Please read our disclosure policy. Can I Use Another Type? Try my The Best Whipped Yogurt Recipe,10 Minute Easy Loaded Apple Nachos, and Simple 5 Minute Peanut Butter and Jelly Apple Nachos next! Honey + chocolate cookie crumbs + strawberry slices + pistachios, 2. Notify me of followup comments via e-mail. The thicker the bark, the longer it will take to freeze. Freeze for up to 2 months. Theres so much you can do with yogurt! Yogurt bark lasts up to one month in the freezer. If using other types of yogurt, the bark will have an icier, less creamy texture, but it will still be delicious. Cocoyo is a great brand of coconut yogurt; even their sweetened versions are paleo friendly. Im even thinking a yogurt bark bar would be an epic after-school activity and then later, dessert! Follow this easy formula for mixing up your own creation, or simply try one of the tasty combos below. Follow this easy formula for mixing up your own creation, or simply try one of the tasty combos below. Authors of recipes you'll want to make again and again. Absolutely! Super easy to make it post bedtime and now have a healthy snack. After freezing, break it into pieces to enjoy as a healthy vegan snack or dessert! Add desired toppings! Cool down this summer with this healthy frozen yogurt bark. This digest-size recipe booklet includes 27 healthful recipes, all including fruits, vegetables, or both. Mix Greek yogurt with a little honey and vanilla, then sprinkle with toppings of your choice: fruit, granola, chocolate chips, and nuts. The yogurt should be about to inch thick. My kids love it too! Frozen yogurt bark will melt in about 15 minutes. Hmm, I use Stonyfield. 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Carita a true southern girl at heart. Line a small baking pan with parchment paper and spread the yogurt mixture inside. Honey + peanut butter + mini chocolate chips + marshmallows + graham cracker crumbs, 7. Even drizzle over some maple syrup, honey or chocolate sauce if you fancy! 1/2 other carbohydrate, 1/2 lean meat. Chop all toppings up into bite-size pieces so the bark is easy to break. A couple great paleo coconut yogurts include Cocoyo and Coyo (unsweetened). If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Learn how your comment data is processed. In a microwave safe bowl, melt the white chocolate candy melts. Sounds like it might have thawed and then refroze, is that a possibility? With its red, white and blue colors, its perfect to enjoy on the 4th of July too! Freeze for at least 1 hour, or until firm, cut in pieces and . For the creamiest bark, be sure to use full-fat yogurt, as fat-free yogurt can get icy when frozen. Store in an airtight container or reusable bag in the freezer for up to 3 months. Spread yogurt over the parchment, making it about to inch thick. Fold in 1 and 1/2 cups bite size fruit pieces. Once combined, spread the mixture into an even layer on a parchment paper-lined baking pan into a rectangular shape. By Devon O'Brien Published on May 1, 2020 Reviewed by Dietitian Victoria Seaver, M.S., RD Home Recipes Type Desserts Frozen Treats Frozen Yogurt Bark. It takes less than 10 minutes to prepare and is the perfect base for this snack. Store your yogurt bark in a container in the freezer until you are ready to eat. And, if you're making yogurt bark, how thick you make the bark. After the yogurt has reached desired consistency, simply use a spatula to remove from the bowl. Try these almond butter coconut truffles! Then, spread the yogurt over the parchment in a nice, even layer. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. 1-800-242-8721 Use what you have on hand and get creative. Directions: In a large mixing bowl combine yogurt, vanilla extract, and sugar sweetener together. We have so much fun making various versions of yogurt bark, and its so easy absolutely anybody can do this with you! 2. Spread on a parchment lined baking sheet in an even layer. Line a large rimmed baking sheet with parchment paper. Notify me of followup comments via e-mail. ), you can add roughly 2 more tablespoons of sweetener for a sweeter yogurt bark snack! This dairy free yogurt bark is perfect for an easy, healthy dessert option. I love that its loaded with protein from the greek yogurt, and is only minimally sweetened with pure maple syrup. Unauthorized use prohibited. Both work great. In need of a treat to satisfy that craving, this is a good one. And let your little one(s), or anyone around, help you make it! Heres a fun and easy snack no one can turn down: Yogurt Bark! If this is the wrong thing to use, please give me an example of what I should be using. Spread on the prepared baking sheet into a 10-by-15-inch rectangle. If you are serving it as a treat for a party, serve it just before eating. I've seen this trend going around on Instagram for frozen yogurt bark, so naturally I had to try it myself. I recommend whole milk, low fat has more water content and can turn icy. Nuts, chocolate chips, dried fruits and seeds are all great additions. PIN THIS POST NOW AND SAVE FOR LATER STEP 3 Transfer the mixture to a baking dish lined with parchment paper (This is important, don't forget the parchment paper because trust me, it will be hard to remove the yogurt as soon as it's frozen). Add a swirl of peanut butter and you'll have a frozen snack or dessert that kids and adults will love. In a large bowl or stand mixer, pour in the recipe ingredients: Greek yogurt, honey, vanilla extract, sunflower butter and whipping cream. Made this recipe over the weekend using a honey vanilla greek yogurt and I also used some chocolate chips for added fun! You only need 4 main ingredients to make this frozen yogurt bark recipe (plus optional toppings, such as sliced banana) and about 15 minutes of prep time. Family Friendly. Victoria has been a part of the EatingWell.com team since 2015. Add 2 oz to top of each patty. Great recipe and idea but messy while eating. Top with the berries, granola and sea salt. Depending on the type of yogurt you use and the thickness of the bark, freezing time may vary. Add . Froyo bark, as I call it, could not be easier, or more customizable! An easy 2-ingredient recipe that's great as a snack, breakfast or dessert. The bark needs at least 3 hours in the freezer in order to properly set. Try one out for yourself today! Seems like it would work! Recipe Ingredients A great snack for the whole family. In a bowl, whisk together yogurt, maple syrup, vanilla extract, and sea salt. Spread it onto a sheet pan lined with wax paper. Strawberries and pistachios top a thin layer of Greek yogurt for a colorful and tasty frozen treat. Or in the fridge? All rights reserved. Heres the basic concept and a few tips: Frozen yogurt bark is fun because it works with just about any toppings you can imagine! Make sure to use plain yogurt to reduce the amount of added sugar to the recipe. Heres what I do When Im ready to serve it, I remove the yogurt bark from the freezer and allow to sit for just a minute or two before serving, but dont wait too long or itll thaw quicker than youd like! Top with fruit, chocolate chips and granola. You can also try a different brand and see if that does make a difference. Agave + raspberry jam + chopped chocolate + toasted coconut flakes, 3. Opened frozen yogurt that has been kept constantly frozen at 0F will keep safe indefinitely, as long as it has been stored properly and the package is not damaged. Pour the yogurt mixture onto the sheet pan. Over the years, she has tested and developed hundreds of recipes for the magazine and website. After that, it becomes pretty icy and looks a little worn. Vegan Frozen Pineapple & Coconut Yogurt Bark, 20 Make-Ahead Snacks to Keep You Cool This Summer, 25 Diabetes-Friendly Desserts You'll Want to Make Forever, 22 Healthy & Delicious Dessert Recipes Without Eggs, 24 Anti-Inflammatory Snacks for a Healthy, Delicious Afternoon, 13 Diabetes-Friendly Frozen Desserts That Will Cool You Down This Summer, 22 Easy Diabetes-Friendly Dessert Recipes, I'm a Dietitian & These Are My Favorite Christmas Cookie Recipes, 27 Healthy Valentine's Day Treats with Chocolate, 36 Healthy Snacks That Taste Like Dessert. Dietary Exchanges See below for other ideas! Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont. ), you can add roughly 2 more tablespoons of sweetener for a sweeter yogurt bark snack! This Greek yogurt bark has become a freezer staple snack, treat, or dessert in our home! Scraping the bowl's sides during mixing will ensure the ingredients are mixed thoroughly. Frozen Yogurt Bark Calories 70 Per Serving Protein 4g Per Serving Fiber 1g Per Serving View Full Nutritional Info Ingredients Servings 8 1 1/2 cups low-fat plain Greek yogurt 2 tablespoons honey or pure maple syrup 2 tablespoons chopped unsalted almonds 1/2 cup finely chopped mango 1/2 cup blueberries This colorful snack is perfect for kids and adults alike. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Does it have to be whole milk yogurt, or can I use low fat yogurt? Is there a different yogurt I should be using? 2023 Lexi's Clean Kitchen. We use full-fat Greek yogurt to ensure the creamiest bark possible, but feel free to use other yogurts, like fat-free, low-fat, traditional and dairy-free. Keep your frozen yogurt bark in the freezer for up to 3 months and enjoy as you want a fun treat! If you thaw the bark, youll have to eat the yogurt with a spoon and not a bark. Does yogurt bark melt? Once cooled to room temperature stir in the vanilla extract and Greek yogurt. Place in the freezer until frozen (about 2-3 hours). Eat it straight from frozen! The yogurt taste really comes through, and while it will regardless (it is yogurt bark! How should I serve the bark? Saute thinly sliced onions in pan with 90/10 blend Canola and Olive oil, seasoned with salt and pepper, stirring occasionally until onions are soft and sweet. Spread the yogurt on a large rimmed baking sheet lined with parchment paper of a silicone baking mat. So when you taste it when its warm, it will taste sweeter than it does as to when its frozen. Do not rush the process. You can add your favorite chopped nuts, coconut chips or granola for some crunch. (-) Information is not currently available for this nutrient. Then freeze it for 3-4 hours. And my favorite part is breaking it into chunks to share with family and friends. Pour whipped yogurt on a lined baking sheet, distribute and spread evenly. Make a mess-free version of s'mores by using the classic chocolate, marshmallow and graham crackers as a topping for frozen Greek yogurt. Pour the yogurt into the baking dish and spread evenly on the prepared baking sheet so that it fills the shape. Or check out this post for more tasty almond butter desserts & healthy treats. Finish with granola and freeze until firm. Keep it Healthy: Most fruits can be used to make this bark, from pomegranate arils (seeds) in the fall to diced peaches in the summer. Frozen yogurt bark is a great way to use up yogurt before it expires. To do that, I wrap the almonds in a paper towel and beat on top of them with a muddler from our bar set-up. Transfer the mixture to a small mixing bowl and place in the fridge to cool, about 15 minutes. Depending on the type of yogurt you use and the thickness of the bark, freezing time may vary. 2023 Feel Good Foodie. How long can I store the bark in the freezer? Line a rimmed baking sheet with parchment or wax paper. Do you thaw a square the night before in fridge or will it eat from frozen fine? After the yogurt has reached the desired consistency, simply use a spatula to remove it from the bowl. Adjust sweetener as desired (see note), Pour the mixture onto the lined baking sheet and spread it as evenly as possible, using a spatula, roughly 1/4 thick (see note). Originally appeared: EatingWell.com, July 2017. It takes minutes to make and will keep everyone happy during the hot months! Freeze airtight between sheets of parchment for up to 1 month. Store Remove the frozen yogurt from the tray and transfer them into a zip bag. A thinner yogurt bark will be crisp but can melt faster, so be sure to serve it quickly from the freezer. You can add so many different toppings to this berry and granola yogurt bark. Cooking Tip: Any leftover bark can be wrapped in parchment paper, put in a resealable plastic freezer bag, and frozen for up to one month. Using yogurt with full fat means that the texture will less likely get icy when frozen. Try to spread as even of a layer as possible, so it thaws evenly! honey or other liquid sweetener, more as desired, Frozen Yogurt Bark, Greek Yogurt Bark, Yogurt Bark. LCK is the go-to popular healthy food blog for clean and delicious recipes, along with wellness content that shows readers that living a healthy lifestyle can be simple, fun, and above all rewarding! Former art teacher turned food blogger, Im the voice and personality behind Lexis Clean Kitchen! You can make this a sweeter treat, or make it less sweet, based on your preference. Make this sweet, creamy, frozen dessert once, and you'll want to keep a stash in the freezer for whenever the craving strikes! Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell.com. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Wonderful recipe! Healthy Snack. The yogurt should be about to inch thick. And if you snapped some shots, share it onInstagramso we can repost on Stories! It's made with just 5 ingredients and only takes a few minutes to whip up! Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth. You can use any type of cereal you like to create this treat. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Each recipe is accompanied by a vibrant photograph, and the recipes are organized by color. Scatter the strawberries on top and sprinkle with chocolate chips. Yogurt bark is a kid-friendly treat that is refreshing, protein-packed. Spread it in a baking pan lined with parchment paper. (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). This Frozen Yogurt Bark - Protein Edition is a healthy and refreshing combination of High Fat Yogurt, Keto Chow Meal Replacement, Coco Polo Chocolate Chips, Pili Hunter's Pili Nuts and Frozen Berries that is super simple to make and packed with protein and fats. She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont.

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