Unplug and let us take care of the details. Our friends at the University of Utah put together an excellent tutorial that can help get you ready for that trip. are exciting, physically demanding, and take place in an environment over which we Nebenbei nehmen die Kinder und Jugendlichen spielend Wissen auf. outdoor.adventures@unh.edu 2 LToiletry items toothbrush, toothpaste, comb, baby wipesSun hat/baseball capSunglassesSunscreenBug spray. be charged an additional day plus a late fee. We offer opportunities to meet new people, see new places, and have new and diverse experiences. Waco, TX 76798-7100. Follow us on flickr. Welcometo The Rec. )1 long sleeve for at night1 long/warm pair of sleep pants3-4 pairs of thick socks3-4 pair of undergarments1 pair durable hiking boots1 spare pair of shoesSpelunking Clothesone outfit that you dont mind getting very messy. (vegetarian or other option upon request)Day 2Breakfast: Oatmeal, fruit, hot drinksLunch: Trail lunch (e.g. UICs Outdoor Adventure Program provides students with outdoor experiences that are educational, inspiring, and fun. Rocky Mountain National Parks Wildlife Sounds Index, Colorado. All rights reserved. Outdoors is located in Campus Recreation on the first floor if you walk past the stairs and take a right, and continue down the hallway. Join Campus Recreation in an Outdoor Adventure to backpack the Manistee River Trail. Open Climb Let's climb! Outdoor Pursuits is FSU's outdoor adventure program. Campus Rec Climbing Wall Open Monday through Friday from 3 PM- 9 PM for free for all current NAU students. Here you can summit peaks, boat rivers and lakes, climb massive spires, or mountain bike miles of trail all within a few minutes of town. Outdoor Adventure Need to get away from the urban lifestyle for a weekend or even a day? Attend a belay clinic. Any currently enrolled student or faculty/staff paying the Campus Recreation fee will Campus Recreation > Sports & Outdoors > Outdoor Adventures. Description: Join Outdoor Adventures and Group Fitness for this collaborative . Click your way through the famous Bright Angel Trail and see the canyon walls in all of their glory. Campus Rec Intramural Sports Outdoor Adventure. Campus Recreation Center Register in person at The Ray during Membership Services hours or register online . ; Cost: $450 total (without transportation). We travel all over the Southeast with single day and weekend to great outdoor adventure destinations. As a student or faculty do I get a discount? Privacy Statement Students have the opportunity to engage in outdoor experiences through trips, classes, programs, and recreational activities. Baylor Outdoor Adventure provides you with an opportunity to learn and develop outdoor skills for safe and exciting experiences. View the park through a number of live webcams, including one that will show you Old Faithful erupting. Freeletics ihr Training absolvieren. You are welcome to bring and use your own shoes, harnesses, belay devices, and chalk bags with chalk socks or liquid chalk only. We have a set number of oar frames and dry boxes for our rafts. If so this is the place for you! )1 long sleeve for at night1 long/warm pair of sleep pants5-6 pairs of thick socks5-6 pair of underwear1 pair durable hiking boots, GearBackpack (at least 35L)*Sleeping bag*Sleeping pad*Tent*Eating utensils Bowl/Spork*Flashlight/ headlampTrekking poles (optional/personal preference)Water bottles total min. Hike Explore all that New Hampshire has to offer. OA offers many explorations almost every weekend during the school year. Account fees will be posted to the user accounts for any lost or stolen equipment. McLane Student Life Center (SLC) 209 Speight Ave. Waco, TX. Working for Campus Recreation provides students the opportunity to grow as leaders, gain valuable professional skills, and work in an exciting environment alongside professional staff who are passionate about student development. if equipment is returned outside of OA open hours. 2 LToiletry items toothbrush, toothpaste, comb, shower suppliesTowelSun hat/baseball capSunglassesSunscreenBug sprayOptionalBedsheets (single)PillowTravel coffee mug, For rafting: clothes you do not mind getting wet, old shoes, change of clothes, dry shoes. You can purchase a non-member pass at the front desk of the Recreation Center when sponsored by a member. 2. Waco, TX 76798-7100. Outdoor Trips During these unprecedented times, take advantage of the opportunity pick up a new skill or refresh an old one. Do you rent out just oar frames or dry boxes? Designated a U.S. National Landmark based on its great beauty and extremely large classic trunk passage, Marengo Cave has long been known by speleologists and geologists as one of the Midwests finest natural wonders. Most pertinent to the outdoor setting, check out the slip knot, trucker's hitch, and bowline knot. ACE Adventure Packing List, Manistee River TrailDepart: Friday, August 11 @ 9:00 amReturn: Sunday, August 13 @ 6:00 pmCost: $54Included: Travel, equipment, and most meals. ACTIVITIES TO PEOPLE OF ALL ABILITIES, George S. Eccles Student Life Center1836 Student Life Way SLC, Ut 84112801-581-8898. Contact Us SLC Building Usage Policies SLC on Campus Map. The Bike Shop provides the UNL Community affordable pay-for-service repairs by trained staff to keep you and your bicycle on the road. Explore and learn about a number of the main attractions in the park and find pointers to plan your visit when we are able to get out and about again. If you are borrowing shoes, please bring socks. . The clinic is not required if you already know how to belay and are able to pass the belay test without taking the clinic. Even while staying physically distanced, it is important to safely get some outdoor exposure and utilizing AllTrails is find the closest trails to you. Body Composition Testing and Trainer Drop in hours, Outdoor Diversity: Conversations for a Revolution, Beginnger's Guide to Thru-Hiking (Part II), Adventure Training with Talia - XC Skiing. If you need help locating our facility, ask the front desk workers at campus recreation for help. Any equipment returned after the return date will incur a late fee. If Campus Recreation cancels a program, full refunds will be given. We will take a drive through the fall colors of Michigan and visit many scenic overlooks along the way. Yes, we want to help everyone enjoy the outdoors. and risks are shared by all participants equally. Top-quality rental equipment at great prices for all your outdoor needs. Recreation and adventure in the great outdoors. Let Campus Recreation help with your next outdoor adventure! Knowing and being confident in tying various knots is extremely useful in both the wilderness setting and in general life. From a day on the slopes or a weekend on the trails; connect with nature and new friends. *Available for rental from Campus Recreation. Use our tools to fix your bike on your own. Work on those paddling skills in the comfort of Swasey Pool! Registration opens at the start of each Spring semester. Take the belay test. . Saginaw Valley State University Hike, jog, bird watch, ski, relax or take a leisurely stroll throughCollege Woods. Karlsruhe is an ideal central stop on a European vacation. Outdoor Adventure (OA) offers a variety of fun outdoor trips. Campus Recreation offers Spring Break trips for students at University Park. campusrec@psu.edu, Learn more about indoor climbing with Outdoor Adventures, Find job descriptions and available openings for Campus Rec, Learn more about our group programming opportunities, Learn more about our current trips and clinics. ItineraryDay 1Depart campus from the Campus Recreation Center and travel to Minden, WV Lodging at ACE AdventureDay 2White Water Rafting Day 3Explore and Hike New River Gorge National ParkDay 4Depart from ACE Adventure and travel back to campus, Food and BeverageDay 1Lunch Roadside Stop (personal expense)Dinner - Hot dogs (traditional, turkey, vegetarian on request), brats, chips, veggie tray, cookiesDay 2Breakfast - Assorted granola, snacks and fruitsLunch - River Side Barbeque, provided by ACEDinner - Group dinner at local restaurantDay 3Breakfast - Assorted granola, snacks and fruitsLunch - Deli styleDinner - Group dinner at local restaurantDay 4Breakfast - Roadside Stop (personal expense)Lunch Roadside Stop (personal expense). Bring your bike in for a repair or tune-up. ItineraryDay 1Depart Campus and arrive at Marengo CavesSpend the night in the group bunkhouseDay 2Begin your underground adventure, highlighted with the Ross Masher and Crystal Palace routesShower and prepare to stay overnight in the cave!Day 3Return to Campus, FoodDay 1Lunch: Roadside Stop (personal expense)Dinner: Hot dogs (Vegetarian or other options available upon request) and sidesDay 2Breakfast:Bagels, oatmeal, assort. One Bear Place #97100. Because Outdoor Adventures trips We offer belay clinics often at Campus Rec, so stay tuned for more information on our next clinic! Spotting and use of crash pads is highly recommended. Backpacking is a strenuous activity. The index covers anything from animals to various soundscapes to various parts of the park. see us during our office hours within the, Cooperative Adventure trips are planned and coordinated by Outdoor Adventures trip From virtual tours, webcams, and games for everyone this site offers numerous ways to enjoy ourNational parks at home. Lincoln, NE, Outdoor Adventures Center Rent one of our mountain bikes! What are you doing this weekend? 254.710.7542. Additional fee will apply Traveling from the South Kaibab trailhead down to Phantom Ranch, this trek allows you to explore the trail yourself. Dont worry, at Outdoor Adventures you can rent all theequipmentyou need for overnight camping or backpacking trips. Reserve your gear at the OA Rental Center. 7. Knowledgeable staff can help you build a personalized trip that is right for you! Rent Gear. University Park, PA 16802 Student Union (3391 Mountclef Blvd.) Packing ListClothes3 pairs of athletic pants/synthetic hiking pants3-4 synthetic/athletic shirts (cotton is not good! You are responsible for carrying your belongings. Join the Outdoor Adventure Program on this exciting multi-day Sea Kayaking camping trip in the Everglades of southern Florida!! OA also has a basecamp rental program where you can rent anything you may need during your next adventure. Keep fingers out of bolt hangers and quick draws. Outdoor Adventures Trips. We will work with you to help select the best suited program, based on your group, your goals, and location. Please enable scripts and reload this page. 209 Speight Ave 1-2 pair athletic pants/synthetic hiking pants1 pair of shorts3-4 synthetic/athletic shirts (cotton is not good! It also recently adopted the SmarterCity Initiative, marking the . Outdoor Adventures. If unable to attend and Campus Recreation is provideda minimum of7days notice, a credit will be made available for a comparable program within the same academic or fiscal year. Whether you are looking to challenge your groups teamwork abilities, rent some outdoor gear, spend some time on our indoor rock wall, or join us as we explore the trails and rivers of central Pennsylvania and beyond, we are the program for you. Registerthrough our online registration system. Take a Street View journey to sites of cultural, historical, and geographic significance. We ask all participants to use the PBUS belay method,Pull,Break,Under,Slide. 31 Janet Yulman Way New Orleans, LA 70118 504-865-5242. This article from "Popular Science" dives into the basics of getting that fire going confidently. Join us on our next adventure as we climb, hike, kayak, paddle, camp, ski, cook, and learn in a beautiful and natural environment. For more information about our Adventure Programs Trips, you can reach Outdoor Adventures by calling 417-836-5904. Watercrafts must be returned 1 hour prior to closing. Knowing how to get a fire going in the wilderness can both be a nice tool to have and even a lifesaver. 841 N 14th St - map it Equipment Rental - Outdoor Adventures - Campus Recreation - Missouri State Equipment Rental Outdoor Adventure Resource Center We rent Canoes and Kayaks! Always check in at the climbing wall desk prior to using the facility. Lincoln, NE. As a participant on a Cooperative Whatever you bring on the river WILL get wet! )Dinner: Pie Pizzas over campfireDay 3Breakfast: Snack bars, oatmeal, hot drinksLunch: On the road (personal expense), Packing ListClothes1 full change of comfortable clothes for car rides 1 pair athletic pants/synthetic hiking pants1-2 pair of shorts5 synthetic/athletic shirts (cotton is not good! leaders. What are the university's policies for the trips. The climbing walls general rules and regulations are as follows: Bouldering specific Trips. Outdoor Adventures | Campus Recreation | University of Nebraska at Kearney About UNK Academics Admissions Student Life Home Campus Recreation Outdoor Adventures LearnExploreLeadExperience Wanting a challenge or outlet to nature? They form a science network that is unparalleled in Germany and offers students and young scientists unique career opportunities. pay for an additional day. 23. Outdoor Adventures Special Events Sports Club Employment Facilities Membership Wellness Contact Campus Rec Spring 2023 Outdoor Adventure Trips Ski/Snowboarding at S ki Snowstar Resort: Friday, Feb 10th Join Campus Recreation for a day ski/snowboard trip! If equipment is damaged upon return, you will be responsible for repair or replacement. * *a unique Campus Recreation (not your Campus Connect) log-in is needed to register online: online instructions. Campus Recreation. Our nights will be spent at the bunkhouse in Wilderness State Park near the Headlands Dark Sky Park. All rights reserved. Aktivitten fr Regentage mit hoher Gesamtwertung in Karlsruhe: die besten Indoor-Aktivitten in Karlsruhe. Simply check in at the desk by the climbing wall where our friendly staff will: We provide climbers with harnesses, shoes, ropes, and belay devices (if you are certified to use them) free of charge. Explore all that New Hampshire has to offer. C. A. Adventure Trips Activities - bike tours, mountain biking, canoeing, kayaking, backpacking, camping, cross-country skiing, surfing, rock climbing, and bouldering Popular destinations - Arizona, Arkansas, California, Colorado, Minnesota, Texas, Utah, and Wyoming Challenge Course Alpine Tower Double Tree Diamond Join us on our next adventure as we climb, hike, kayak, paddle, camp, ski, cook, and learn in a beautiful and natural environment. Outdoor Adventures offers all-inclusive trips, clinics and events open to both beginners and experienced participants. The rentalcenter, located in IM Building room 18,is the hub for all Campus Recreation Outdoor Adventures programs. You can also check us out from our outside entrance. . Keep in mind that what you bring on the trip will need to fit in 35-65L backpack. Challenge yourself, meet new friends, and travel with us as we explore the great outdoors. Campus Adventures out-of-school time care provides project based STEAM activities and Club based tutorials for students. Outdoor Adventures is a leadership development program within the department of Campus Recreation directed by a full-time professional administrator and ran by student employees. Here are some ways to adventure from your own home! Auch in Karlsruhe ist Outdoor-Fitness eine beliebte Freizeitaktivitt. 254.710.7542. Below are links to a number of outdoor resources that will help prepare you for a future outdoor adventure: Hiking is an activity that can bring numerous physical and mental benefits. (603) 862-1577. Map & Directions. August 14-19: Outdoor Leader Training Trip to Carson national Forest (OA student Staff only). This "animated knot" site is a great resource to learn a couple of useful knots that can help you in a number of situations. Check out the bouldering wall in NH Hall for open climbs. campusrec@svsu.edu Wir machen den Schulausflug oder den Azubi-Tag zum Event. Porcupine Mountains BackpackingDepart: Monday, August 21 @ 8:00 amReturn: Thursday, August 25 @ 8:00 pmCost: Waitlist availableIncluded: Travel, permits, gear and most meals, Depart: Friday, September 15 @ 8:00 amReturn: Sunday, September 17 @ 8:00 pmCost: $100Included: Travel, permits, gear and most meals. Adventure Trip, you must personally accept these conditions and assume full responsibility This article by ACE outlines the benefits you receive when hiking and provides a few tips for those new to the activity to get started. Register online and pay the deposit with a credit card over the phone, or come to High Ropes Course (Stone Valley Recreation Area) - During this program, your group will be tasked with completing aerial challenges by working together. kayak-winterSea Kayaking in Everglades - Naples, Florida - December 27, 2022 - January 8, 2023. ItineraryDay 1Depart CampusExplore the Sleeping Bear DunesArrive to D.H. CampgroundStargazing on the beach and/or social time around the campfireDay 2Check-in to ferry in Leland by 9:15 AMTake ferry to South Manitou IslandHike to Bay Campground and set up campExplore the island for rest of dayDay 3Depart island 11:30 AMReturn to campus, Food and BeverageDay 1Lunch: Roadside Stop (personal expense)Dinner: Hot Dogs over the fire, chips, smores. Outdoor Gear Rentals Groups & Challenge Course Located in the southwestern corner of Germany, this city appeals to visitors for its blend of modern and traditional qualities. Trip Registration. Building Hours Policies Rental Shop Hours May 6 th - August 20 th See building hours for closures Equipment returns are during OA open hours only. 930 N 14th St - map it Travel through hoodoos and gaze at the Milky Way in Utahs Bryce Canyon, kayak through icebergs in Alaskas Kenai Fjords, explore a lava tube in Hawii Volcanoes, see life as a bat through New Mexicos Carlsbad Caverns, or swim through the third-largest coral reef in the world in Floridas Dry Tortugas. It can take up to 3 weeks to become fully acclimated to the high altitude. . Need gear? document.write(new Date().getFullYear()) Community Services provides family trainings, Professional Staff Development, meal services and community outreach resources. Hours, Location and Contact Dairy Outdoor Recreation Complex Auburn's 240,000-square-foot facility is a virtual "backyard" for Auburn students, with quick access from the student center, residence halls, and other key locations on campus. | Flagstaff is an amazing city for local outdoor recreation. Find out more. If you have a medical condition that may limit or affect your or others participation in this activity, like heart conditions, injuries, or epilepsy, please consult your doctor to determine if this activity is right for you. The FAMU Campus Recreation Outdoor Adventures (OA) program offers a variety of outdoor activities, trips, and excursions to FAMU students. teach you how to check out and use climbing gear. Parks at Home - Virtual National Park Tours. Office: HPC 231. Learn new skills in a friendly environment from people who are passionate about what they do. Copyright The Regents of the University of California, Davis campus. Please seeour equipment rental pagefor current options and rates. University of Utah policies prohibit alcohol, controlled substances, and firearms. Feedback. However, staff have the authority to deem gear inappropriate for use at the climbing wall. This video will show you the process of removing and installing a tire and tube. Waco, TX 76798-7100, BaylorUniversity Waco,Texas76798 1-800-229-5678, Robbins College of Health and Human Sciences, George W. Truett Theological Seminary Admissions. Our programs are flexible and can be tailored to highlight different team development concepts - problem solving, critical thinking, trust building, etc. I can not tell of a similar experience like this trip before and I believe it will always be one of the most special trips ever., 2023 The Board of Trustees of the University of Illinois. Be sure to check out the Climbing Wall in the HLC. Access, equipment and instruction are provided at no additional cost. | Adventure trips are designed for DePaul University students, with a limited number of spaces open to faculty and staff. Our trips are only open to current students, faculty, and staff at the University Es gibt einige Trainingsgruppen und auch viele Sportler die mit Fitness-Apps wie z.B. When registering please let us know if you have any dietary preferences and or restrictions. We are committed to providing enjoyable, challenging, and affordable programs that provide students with positive outdoor experiences that teach skills and knowledge to safely enjoy the outdoors. Need sounds in the background that bring you to the outdoors instead of a concert? Outdoor Adventures has been introducing Cougars to the outdoors since 2008. Exceptions: rafts and bikes can be reserved starting the last Monday of March for We offer something for everyoneno matter what your previous experienceandthreshold for adventure. Some parts of this site work best with JavaScript enabled. One Bear Place #97100. Come intoNAU Outdoor Adventuresto check out our Map Resource Center. (989) 964-7321(989) 964-7321, Depart: Thursday, July 20 @ 9:00 amReturn: Sunday, July 23 @ 6:00 pmCost: $250Included: Travel, equipment, and most meals. From biking to hiking and also rappelling, camping, kayaking, and so much more. Outdoor Adventures Now accepting reservations for boating season 2023! Bei der City Challenge geht es in Gruppen durch die Innenstadt, immer auf der Suche nach der nchsten Antwort auf unsere schlauen Rtsel und Fragen. Register throughTrips & Clinicsorhttps://pennstatecampusrec.org. Please pay attention to all local safety guidelines and make sure to "mask up" and adhere to proper physical distancing. )1 long sleeve for at night1 long/warm pair of sleep pants4-6pairs of thick socks5-6 pair of undergarments1 pair durable hiking boots, GearBackpack*Sleeping bag*Sleeping pad*Tent*Eating utensils Bowl/Spork*Flashlight/ headlampWater bottles total min. 1717 N 35th St - map it These clothes will get wet and muddyGearBackpack* (not required, but available for clothing)Sleeping bag*Flashlight/ headlampWater bottles total min. FALL 2023 Coming soon! . Outdoor equipment is available for rent for students, members, and the public. Our group activities offer a personalized experience tailored to help you meet your goals whether thats teamwork, problem solving, trust building, or even just fun! Outdoor Adventures can outfit you with everything you need for your trip at reasonable prices! You will be burning many calories that will need to be replenished! and your attendance is strongly recommended. Outdoor recreation programs and sports at Cal Lutheran. Campus Recreation offers day and weekend outdoor trips led by Towson University students for Towson University students. THE UNIVERSITY OF UTAH SEEKS TO PROVIDE EQUAL ACCESS TO ITS PROGRAMS, SERVICES, AND The second day we will venture over to Mackinaw City to explore and shop before returning to the cabin for yard games and social time. Join in an Outdoor Adventure trip to the beautiful M119 Tunnel of trees during peak color season in the northern part of Michigans lower peninsula! All group planning, leadership Get the proper equipmentneeded to have fun and be safe in the outdoors. The Manistee River Loop contains a portion of the multi-state North Country Trail. comfort level. Campus Rec Intramural Sports Outdoor Adventure. Outdoor Adventures will teach you! Please contact OA if you have any questions. Trips do fill fast, and participants are encouraged to reach out to the programs Student managers via email at trips@mail.sfsu.edu to learn more about each trip prior to registration opening . Auburn University Campus Recreation provides fitness, wellness, sports, and outdoor recreation opportunities for students, faculty, and staff. Keep in mind that what you bring on the trip will need to fit in 35-65 L backpack. 2 LToiletry items toothbrush, toothpaste, comb, baby wipes, Additional details can be found at Marengo Caves. You can register through the OA Resource Center located on the lower level of the Foster Recreation Center during operational hours OR you can register via our online portal. Any excessively dirty or broken equipment will incur a damage fee. UIC's Outdoor Adventure Program provides students with outdoor experiences that are educational, inspiring, and fun. beginner belay card (expires after 6 weeks), competent belay card (expires after 1 year). Rental equipment needed to participate on trips with Campus Recreation is included with registration. Cost is $55 and includes equipment rental, lift ticket, group lesson and transportation. Lastly, if you want to go on an adventure on your own, we have many links to hikes across Arizona and a fully loaded cookbook full of recipes we recommend trying on your next trip. See building hours for closuresEquipment returns are during OA open hours only. The seven principle of Leave No Trace provide an easily understood framework of minimum impact practices for anyone visiting the outdoors and can also be applied in everyday life. Campus Location. Please bring refillable water bottles to use total minimum 2 L. Feel free to bring any snacks or other items you wish. Lincoln, NE, Recreation & Wellness Center Work on those paddling skills in the comfort of Swasey Pool! Learn new skills, explore beautiful areas of New England and meet new people! Experience the wild coal town history and gorgeous views with two nights of camping in the New River Gorge. Let's climb! Rental Program General Information Boating Center Waterfront Activities The Outdoor Adventure (OA) program provides students with experiences that promote personal growth, experiential learning, social responsibility, and environmental stewardship to the CI community. These items are not permitted onany OAAdventure. Community Partner Substitute & Temporary Staffing Service Community Partner. Waco, TX, One Bear Place #97100 The following equipment is available: Contact us for details on how to reserve the equipment! Ounces add up to pounds! Ice Climb Climbing.but on ice! Basic accommodations for one Includes: Tent for one (set-up & take-down) Transfer of your luggage between campsites* Camp Chair Daily Fresh Towel Freshly-brewed Cultiva coffee each morning Price: $235 Package #2 Perfect for two (or a spacious spot for one!) Tallahassee's only ACA-accredited summer day camp, is located at the Rez Lakefront Park, Campus Recreation's 73-acre waterfront facility on beautiful Lake Bradford. Our cards include: General Thinking about a future backpacking trip and wondering how best to pack your bag? Common side effects of acute mountain sickness are: headache, nausea, dizziness, weakness, trouble sleeping, and fatigue. 1-2 pair athletic pants/synthetic hiking pants1 pair of shorts2-3 synthetic/athletic shirts (cotton is not good! ItineraryDay 1Depart SVSUDrive to Harbor Springs and begin the tunnel of trees tourArrive to Wilderness State Park bunkhouseVisit the Headlands International Dark Sky Park (weather permitting)Day 2Explore Mackinaw City & Wilderness State ParkDay 3Return to campus, Food & DrinkDay 1Lunch: Roadside Stop (personal expense)Dinner: Hot dogs (vegetarian and other options on request) and sidesDay 2Breakfast: Pancake breakfast Lunch: PB&J and assorted snacksDinner: Pie PizzasDay 3Breakfast: Oatmeal, fruit, granola barsLunch: Roadside stop (personal expense), Packing ListClothes2-3 pair comfortable pants 2-3 comfortable shirts1-2 long sleeves for at night1-2 long/warm pair of sleep pants2-3 pairs of thick socks2-3 pair of undergarments1 sweatshirt/warm layer1 warm hat1 pair of warm glovesGearBackpack* (not required, but available for clothing)Sleeping bag*PillowFlashlight/ headlampWater bottleToiletry items toothbrush, toothpaste, comb, etc.OptionalSunscreenBug sprayLight blanketSun hat/baseball capSunglasses, Depart: Friday, November 10 @ 8:00 amReturn: Sunday, November 12 @ 8:00 pmCost: $175Included:Travel, equipment and most meals.

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